Andy Street 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 114 |
December 11, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 23 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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