Andy Street 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 23 |
Stroke Count | 54 |
Drag Factor | 115 |
December 11, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 |
0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 |
0:27.0 | 300m | 1:07.5 | 1138 | 4216 | 22 |
0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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