Andy Street 400m row
400m
Meters
2:05.6
Time
2:37.0
Pace
20
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 19 |
Stroke Count | 39 |
Drag Factor | 112 |
December 13, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.6 | 400m | 2:37.0 | 90 | 611 | 19 |
0:34.1 | 100m | 2:50.5 | 71 | 543 | 19 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 17 |
0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 |
0:30.3 | 400m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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