Andy Street 30:00 row

7,171m

Meters

30:00.0

Time

2:05.5

Pace

452

Calories

Average Watts177
Calories Per Hour909
Stroke Rate23
Stroke Count690
Drag Factor112

December 13, 2019 19:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,171m 2:05.5 177 909 23
6:00.0 1,402m 2:08.3 165 869 23
12:00.0 1,421m 2:06.6 172 892 23
18:00.0 1,430m 2:05.8 175 903 23
24:00.0 1,441m 2:04.9 180 918 23
30:00.0 1,477m 2:01.8 193 965 23

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Workout Graph

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