Andy Street 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
26
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 23 |
Stroke Count | 54 |
Drag Factor | 113 |
December 13, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.5 | 500m | 2:19.5 | 129 | 743 | 23 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 24 |
0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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