Andy Street 400m row
400m
Meters
2:01.3
Time
2:31.6
Pace
21
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 114 |
December 16, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 400m | 2:31.6 | 100 | 645 | 18 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 20 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 17 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 18 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 18 |
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