Andy Street 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 114 |
December 16, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 23 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |
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Workout Graph
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