Andy Street 500m row
500
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 113 |
December 18, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.0 | 500 | 2:50.0 | 71 | 529 | 25 | 17 |
| 0:40.1 | 100 | 3:20.5 | 43 | 448 | 5 | 18 |
| 0:34.6 | 200 | 2:53.0 | 68 | 520 | 5 | 17 |
| 0:33.3 | 300 | 2:46.5 | 76 | 540 | 5 | 18 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 17 |
| 0:31.0 | 500 | 2:35.0 | 94 | 580 | 5 | 17 |
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Workout Graph
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