Andy Street 500m row
500m
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 17 |
Stroke Count | 50 |
Drag Factor | 113 |
December 18, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.0 | 500m | 2:50.0 | 71 | 545 | 17 |
0:40.1 | 100m | 3:20.5 | 43 | 449 | 18 |
0:34.6 | 200m | 2:53.0 | 68 | 532 | 17 |
0:33.3 | 300m | 2:46.5 | 76 | 560 | 18 |
0:31.0 | 400m | 2:35.0 | 94 | 623 | 17 |
0:31.0 | 500m | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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