Andy Street 5000m row
5,000
Meters
21:58.6
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 112 |
December 23, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,000 | 2:11.8 | 153 | 821 | 301 | 23 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 22 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 23 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 826 | 60 | 23 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 23 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 881 | 62 | 23 |
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Workout Graph
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