Andy Street 500m row

500m

Meters

2:27.8

Time

2:27.8

Pace

25

Calories

Average Watts108
Calories Per Hour673
Stroke Rate19
Stroke Count46
Drag Factor112

December 24, 2019 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.8 500m 2:27.8 108 673 19
0:32.2 100m 2:41.0 84 588 19
0:29.5 200m 2:27.5 109 675 20
0:28.7 300m 2:23.5 118 707 19
0:28.6 400m 2:23.0 120 711 19
0:28.8 500m 2:24.0 117 703 17

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Workout Graph

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