Andy Street 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 114 |
December 27, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 23 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 23 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 23 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 23 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.