Andy Street 500m row
500
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 112 |
January 08, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 575 | 25 | 20 |
| 0:35.1 | 100 | 2:55.5 | 65 | 512 | 5 | 21 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 19 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 20 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 20 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 20 |
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Workout Graph
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