Andy Street 4x2000m/5:00r row
8,000m
Meters
31:18.3
Time
1:57.3
Pace
544
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 51:18.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 113 |
January 15, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 8,000m | 1:57.3 | 216 | 1044 | 26 | |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 26 | |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 26 | |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.