Andy Street 1500m row
1,500m
Meters
7:30.4
Time
2:30.1
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 115 |
January 22, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 1,500m | 2:30.1 | 103 | 655 | 19 |
| 1:35.3 | 300m | 2:38.8 | 87 | 600 | 20 |
| 1:30.8 | 600m | 2:31.3 | 101 | 647 | 19 |
| 1:30.7 | 900m | 2:31.1 | 101 | 648 | 19 |
| 1:29.7 | 1,200m | 2:29.5 | 105 | 660 | 19 |
| 1:23.9 | 1,500m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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