Andy Street v1000m/2:00r...3 row
2,020m
Meters
7:26.4
Time
1:50.4
Pace
147
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 10:26.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 110 |
January 27, 2020 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 2,020m | 1:50.4 | 259 | 1192 | 29 | |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 31 | |
| r: 2:00 | 14m | |||||
| 2:03.5 | 520m | 1:58.7 | 209 | 1019 | 26 | |
| r: 1:00 | 9m | |||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 29 | |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.