Andy Street v1000m/2:00r...3 row
2,020m
Meters
7:06.1
Time
1:45.4
Pace
156
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,050m |
| Overall Time | 10:06.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 32 |
| Stroke Count | 223 |
| Drag Factor | 112 |
January 29, 2020 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 2,020m | 1:45.4 | 298 | 1326 | 32 | |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 30 | |
| r: 2:00 | 13m | |||||
| 1:48.3 | 520m | 1:44.1 | 310 | 1366 | 33 | |
| r: 1:00 | 17m | |||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | |
| r30m |
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Workout Graph
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