Andy Street 2x100m/1:00r row
200m
Meters
0:44.8
Time
1:52.0
Pace
14
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 231m |
| Overall Time | 2:44.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 33 |
| Stroke Count | 24 |
| Drag Factor | 111 |
January 31, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 33 | |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | |
| r31m |
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Workout Graph
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