Andy Street 5x1500m/5:00r row
7,500m
Meters
29:09.0
Time
1:56.6
Pace
512
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,585m |
| Overall Time | 54:09.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 112 |
February 12, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.0 | 7,500m | 1:56.6 | 221 | 1059 | 26 | |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 26 | |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 26 | |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 26 | |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 26 | |
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 26 | |
| r85m |
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Workout Graph
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