Andy Street 3x5000m/5:00r row
15,000m
Meters
59:45.5
Time
1:59.5
Pace
1000
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,050m |
| Overall Time | 1:14:45.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 112 |
February 14, 2020 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.5 | 15,000m | 1:59.5 | 205 | 1005 | 25 | |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | |
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 25 | |
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 25 | |
| r50m |
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Workout Graph
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