Andy Street 2x1000m/2:00r row
2,000m
Meters
10:01.0
Time
2:30.2
Pace
109
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 14:01.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 111 |
February 24, 2020 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 19 | |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 20 | |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 17 | |
| r20m |
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Workout Graph
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