Andy Street 20:00 row
4,535m
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 112 |
February 25, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 22 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 22 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 22 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
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Workout Graph
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