Andy Street 4x2000m/5:00r row
8,000m
Meters
31:10.2
Time
1:56.8
Pace
545
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,080m |
| Overall Time | 51:10.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 112 |
February 26, 2020 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 8,000m | 1:56.8 | 219 | 1054 | 26 | |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 26 | |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 26 | |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 26 | |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 26 | |
| r80m |
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Workout Graph
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