Andy Street 690m row
690m
Meters
3:25.0
Time
2:28.5
Pace
36
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 112 |
March 07, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.0 | 690m | 2:28.5 | 107 | 667 | 19 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 18 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 20 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 19 |
| 0:26.4 | 690m | 2:26.6 | 111 | 681 | 20 |
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