Andy Street 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 112 |
March 17, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 436 | 23 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 22 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 23 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 23 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 23 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 23 |
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Workout Graph
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