Andy Street 4x2000m/5:00r row
8,000m
Meters
31:02.4
Time
1:56.4
Pace
549
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,065m |
| Overall Time | 51:02.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 112 |
March 25, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.4 | 8,000m | 1:56.4 | 222 | 1063 | 26 | |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 26 | |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 26 | |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 26 | |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 26 | |
| r65m |
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Workout Graph
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