Andy Street 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 111 |
April 05, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 848 | 305 | 23 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 58 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 61 | 23 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 62 | 23 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 63 | 23 |
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Workout Graph
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