Andy Street 3x1721m/4:00r row
5,163m
Meters
19:11.9
Time
1:51.5
Pace
373
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,211m |
| Overall Time | 31:11.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 111 |
April 08, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,163m | 1:51.5 | 252 | 1167 | 28 | |
| 6:25.3 | 1,721m | 1:51.9 | 250 | 1158 | 28 | |
| 6:24.7 | 1,721m | 1:51.7 | 251 | 1162 | 27 | |
| 6:21.8 | 1,721m | 1:50.9 | 256 | 1182 | 29 | |
| r48m |
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Workout Graph
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