Andy Street 5x1500m/5:00r row
7,500m
Meters
28:50.4
Time
1:55.3
Pace
518
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,588m |
| Overall Time | 53:50.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 110 |
April 15, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.4 | 7,500m | 1:55.3 | 228 | 1084 | 26 | |
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 26 | |
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 26 | |
| 5:47.2 | 1,500m | 1:55.7 | 226 | 1077 | 26 | |
| 5:46.9 | 1,500m | 1:55.6 | 226 | 1079 | 26 | |
| 5:41.1 | 1,500m | 1:53.7 | 238 | 1119 | 27 | |
| r88m |
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Workout Graph
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