Andy Street 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 111 |
April 16, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 22 | 136 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 22 | 128 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 129 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 22 | 136 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 22 | 141 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 | 146 |
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Workout Graph
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