Andy Street 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 111 |
April 18, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 22 | 133 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 130 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 129 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 132 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 136 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 141 |
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Workout Graph
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