Andy Street 5000m row
5,000m
Meters
21:40.1
Time
2:10.0
Pace
304
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 111 |
April 21, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 22 | 135 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 | 132 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 22 | 133 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 22 | 137 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | 138 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 22 | 139 |
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Workout Graph
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