Andy Street 500m row
500
Meters
2:59.6
Time
2:59.6
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 107 |
April 24, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.6 | 500 | 2:59.6 | 60 | 501 | 25 | 15 |
| 0:43.5 | 100 | 3:37.5 | 34 | 413 | 5 | 15 |
| 0:40.3 | 200 | 3:21.5 | 43 | 446 | 5 | 15 |
| 0:33.5 | 300 | 2:47.5 | 74 | 537 | 5 | 14 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 16 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 15 |
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Workout Graph
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