Andy Street 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 110 |
April 25, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 20 | 116 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 106 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 116 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 110 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 112 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 121 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 136 |
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Workout Graph
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