Andy Street 40:00 row
9,050m
Meters
40:00.0
Time
2:12.5
Pace
541
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 108 |
April 30, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,050m | 2:12.5 | 150 | 816 | 22 | 132 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 121 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 122 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 128 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 131 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 133 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 138 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 137 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 146 |
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Workout Graph
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