Andy Street 10000m row
10,000
Meters
44:44.5
Time
2:14.2
Pace
589
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 111 |
May 05, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.5 | 10,000 | 2:14.2 | 145 | 798 | 589 | 22 | 127 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 57 | 22 | 124 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 59 | 21 | 124 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 59 | 21 | 128 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 59 | 22 | 125 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 59 | 22 | 128 |
| 4:27.4 | 6,000 | 2:13.7 | 146 | 804 | 59 | 22 | 130 |
| 4:27.3 | 7,000 | 2:13.6 | 147 | 804 | 59 | 22 | 127 |
| 4:27.3 | 8,000 | 2:13.6 | 147 | 804 | 59 | 22 | 128 |
| 4:26.7 | 9,000 | 2:13.3 | 148 | 807 | 59 | 22 | 127 |
| 4:23.4 | 10,000 | 2:11.7 | 153 | 827 | 60 | 22 | 131 |
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Workout Graph
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