Andy Street 400m row
400m
Meters
2:04.7
Time
2:35.8
Pace
20
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 20 |
Stroke Count | 41 |
Drag Factor | 117 |
May 13, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.7 | 400m | 2:35.8 | 92 | 618 | 20 |
0:33.6 | 100m | 2:48.0 | 74 | 554 | 20 |
0:30.7 | 200m | 2:33.5 | 97 | 633 | 20 |
0:30.5 | 300m | 2:32.5 | 99 | 639 | 20 |
0:29.8 | 400m | 2:29.0 | 106 | 664 | 20 |
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