Andy Street 4x2000m/5:00r row
8,000m
Meters
30:38.2
Time
1:54.8
Pace
557
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 50:38.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 108 |
May 20, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.2 | 8,000m | 1:54.8 | 231 | 1094 | 26 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 | |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 26 | |
| r61m |
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Workout Graph
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