Andy Street 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
430
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 110 |
May 26, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 23 | 133 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 138 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 126 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 135 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 133 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 132 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 139 |
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Workout Graph
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