Andy Street 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 107 |
May 30, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 21 | 128 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 119 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 124 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 130 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 129 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 132 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 135 |
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Workout Graph
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