Andy Street 20:00 row
4,701m
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 106 |
June 02, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 23 | 139 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 23 | 136 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 23 | 141 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 139 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 139 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 23 | 143 |
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Workout Graph
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