Andy Street 10000m row
10,000m
Meters
44:58.3
Time
2:14.9
Pace
590
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 107 |
June 04, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.3 | 10,000m | 2:14.9 | 143 | 790 | 21 | 130 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 21 | 122 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 21 | 129 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 21 | 130 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 21 | 130 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 21 | 127 |
| 4:26.0 | 6,000m | 2:13.0 | 149 | 812 | 22 | 130 |
| 4:25.6 | 7,000m | 2:12.8 | 149 | 814 | 22 | 130 |
| 4:32.6 | 8,000m | 2:16.3 | 138 | 775 | 21 | 138 |
| 4:22.9 | 9,000m | 2:11.4 | 154 | 830 | 22 | 131 |
| 4:21.6 | 10,000m | 2:10.8 | 156 | 838 | 22 | 135 |
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Workout Graph
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