Andy Street 20:00 row
4,501m
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 107 |
June 06, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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