Andy Street 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 107 |
June 10, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 600 | 25 | 19 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 18 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 19 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 19 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 18 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 20 |
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Workout Graph
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