Andy Street 20:00 row
4,554m
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 108 |
June 10, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,554m | 2:11.7 | 153 | 826 | 21 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 21 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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