Andy Street 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 107 |
June 12, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 22 | 131 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 126 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 132 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 133 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 131 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 132 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 133 |
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Workout Graph
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