Andy Street 40:00 row
8,900m
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 107 |
June 23, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,900m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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