Andy Street 5x1500m/5:00r row
7,500m
Meters
28:28.7
Time
1:53.9
Pace
525
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,587m |
| Overall Time | 53:28.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 107 |
June 24, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 7,500m | 1:53.9 | 237 | 1114 | 27 | |
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 27 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 | |
| 5:41.7 | 1,500m | 1:53.9 | 237 | 1115 | 27 | |
| 5:41.4 | 1,500m | 1:53.8 | 237 | 1117 | 27 | |
| 5:41.4 | 1,500m | 1:53.8 | 237 | 1117 | 27 | |
| r87m |
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Workout Graph
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