Andy Street 20:00 row
4,455m
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 107 |
June 25, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 22 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 21 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.