Andy Street 500m row
500m
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 106 |
July 01, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 18 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 18 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 17 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 18 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 19 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 18 |
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