Andy Street 40:00 row
8,614m
Meters
40:00.0
Time
2:19.3
Pace
495
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 107 |
July 01, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,614m | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
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Workout Graph
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